Tag Archives: exercise

What are the future of our education?

We live in a world of change, not rapid but accelerating change. As a mother of little children, I often ponder on and attempt to predict on the future of our education, including the increasingly expensive tertiary education. In a series of attempts to financially and quantitatively rescue Paul Quinn College, textbooks have been substituted […]

What have Little Prince and Little Princess enjoyed?

As a working mother, the time that I spent with Little Prince and Little Princess is more limited than stay-at-home mothers. However, I cherish little moments. “Enjoy the little things, for one day you may look back and realize they were the big things.” – Robert Brault *** Eat My mother told me that I […]

How to overcome insomnia?

On 20160601, I woke up at ~ 2am, perhaps due the a need to pass urine and/or the snoring Honey Panda. Then, I drank a 3/4 mug of milk (half cold milk mixed with half hot honey water) and ate a quarter of wife biscuit. Normally, I could not sleep immediately after eating due to […]

How to apply The Pareto Principle or 80/20 Rule?

The Pareto Principle, named after Italian economist Vilfredo Pareto and promoted by Joseph M. Duran – a pioneer in quality management, is also known as the 80/20 Rule, the law of the vital few, and the principle of factor sparsity. The Pareto states that ~80% of the effects come from ~20% of the causes. It […]

What are your daily reminders?

Reminders are a form of lists, I love to make lists to free my brain from excessive tasks. I enjoy the feeling of completing a task and crossing it from my To Do List. Too early to be considered as Spring 2016, my daily reminders include: Breathe to feel peaceful and decide to be harmonious […]

What are your plans for 2016?

Make plans and execute them. Indeed, planning and executing are two important things in a productive life, just like gratitude and love are two important things in a happy life. Create¬† + just deliver it! Remember and apply the values of happygreenpanda: gratitude + creativity + productivity through living, loving and learning; see detailed_plans_20160101*txt. “Creativity […]

What are important lessons that we can learn from our parents?

It was a challenging year for my parents when I told them that I want to celebrate n decades of my life by sharing with orphans. While I know exactly the date and the time that I were born, many of these orphans do not know their exact birthdays. My parents kindly fulfilled my wishes, […]