Tag Archives: eat

What have I learned about myself in summer 2018?

A saying by Benjamin Franklin goes, “there are three things extremely hard: steel, a diamond, and to know one’s self.” Following what I learned in summer 2017, some discoveries about myself in summer 2018: Plant-based meals with some portions of seafood and eggs are more suitable for me [1]. After I finish lactating, I plan […]

How to eat colourfully?

I love all colors though I have preferences for the colors that I wear [1] and the places where I live [2]. On Father’s Day 2018 (20180617), the bright, bold and merry red made me feeling sad as Papa passed away 35 days ago. The idea to allow my children and myself to eat colorfully […]

What art materials are safe for children?

On 20180617, Honey Panda and I were having different thoughts on which one was better for Little Princess: a crayon or a color pencil? Toddlers have to press hard to get bright color from crayons and parts of them fall off or break easily. Pencil tips may fall off and a 2 to 3 year […]

How to prevent cancer?

Statistically, one out of every two of us will get cancer or heart disease and die from it. However, I hope that it would only happen after we live a long fulfilling life [0]. Papa passed away due to metastatic lung adenocarcinoma in spite of exercising regularly and never smoking in his life. While there […]

How to walk away from someone or something that is not right for us?

Sometimes, we encounter someone or something that is not right for us. For the sake of our sanity and serenity, we must walk away or minimize exposure to them. To walk away: nurture inner strength to keep calm. practice self-love breathe be firm on our decisions learn to accept some things are not going to […]

What things do we really need?

On 20180527, after arrival from a heartbreaking multi-city journey of bidding farewell forever to the maternal grandfather of Little Prince and Little Princess, we found that our home at the birth city of both Little Prince and Little Princess too dusty. Consequently, Little Prince suffered from itchy eyes and itchy noses. He also sneezed non-stop. […]

How to overcome parasites that cause low appetite in children?

During 20180420 play date where we could view as far as NYUAD, the parents of Little Prince suggested that his low appetite may be due to parasites (e.g. worms). As of 20180421, Little Prince showed some (but not all) symptoms of having worms. itchiness around anus grinding teeth during sleep soft stools (perhaps due to […]