Citruses such as lemons are rich sources of vitamin C.
To enjoy lemons:
- honey lemon: mix honey with hot water, add room temperature water, squeeze freshly cut lemon
- coat apple chunks to slow them down from being oxidized
- lemon-infused water
- facial scrub before washing with facial wash
Good to know:
- Lemon water can erode enamel.
- Acidic food and beverages e.g. lemon water temporarily soften the enamel so don’t brush our teeth right after drinking lemon water.