Keeping our stress level low through meditation and keeping calm can prolong our lives by keeping higher levels of telomerase and longer telomeres, according to pilot studies by Elizabeth Blackburn (Liz). While pregnant with Little Prince, I had an opportunity to listen to a talk by Elizabeth Blackburn and have a photograph taken with her […]

On 20161125 while visiting a friendly colleague, I learned from him that his fellow colleagues who have worked for over 5 years did not get any raise in salary. On 20161128, a colleague who will move to Australia in 2017 shared with me that he has not been allowed to request for a promotion since […]

On 20161127, I was reluctant to arrange for a lunch together with a friendly, generous, yet nosy friend: A. However, since she has been very keen to meet Little Princess and she would be upset if I delay further, I gave in and arranged a meet-up with her. A is most likely to be an […]

On 20161128, a Little Princess’ adorer shared a simple game with me. Among three palms of three different game players, the unique one will win. Let say he collaborates with his wife and tells her that no matter what she was supposed to show palm up. Either he or his wife will surely win! The […]

Be positive is one of the most important lessons that I learned from my mother, a strong woman disguised as a calm and gentle lady. *** Use more positive words While Honey Panda’s mother is a kind woman who loves to help others, she has the habit of complaining (including the shortcomings of others) and […]

On 2016xxxx, I met with my first subordinate whose hiring was greatly contributed by me. While she was not our first choice due to the better technical competence of the other candidates, but fortune favored her. To effectively lead people, we must influence them positively: Begin with praise and honest appreciation. Indirectly show people’s mistakes, […]

On 20161126, the paternal grandfather of Little Prince and Little Princess sent us a video of how a cyber-security expert pretended asking for an innocent question (e.g. is there a Macy in this mall) while waving his tablet pouch (but there were RFID card readers inside the pouch!) Thankfully, he was not a digital pickpocket. […]